What's Marine Collagen?

What's Marine Collagen?

The our bodies of all animals, together with humans, contain large quantities of the protein collagen. Collagen is what adds structure and strength to skin, as well as to organs, bones, tendons and ligaments.

Marine collagen is a type of collagen protein sourced from fish and other sea life, corresponding to jellyfish. It’s a rising market, with public demand rising following a series of profitable research into its effectiveness.

Marine collagen is known to have a high collagen content. It’s also absorbed well by the body and is considered eco-friendlier and more maintainable than other collagen sources.

How is marine collagen created?
Marine collagen is derived from the skin, bones, and scales of fish. After the flesh of the fish is removed for food, the fish viscera (that’s everything that’s left!) is cleaned and the collagen is extracted.

Sometimes, the collagen is then hydrolysed, which means the lengthy, rope-like chains are broken down into shorter chains which are simpler for us to absorb by our intestine and into our bloodstream. This process of hydrolysation could be done either chemically, using acids, or by physical strategies e.g. heating.

What’s left is a concentrated collagen which is then sold in the form of marine collagen powder, or added to drinks, tablets or even coffee whitener.

Why take collagen?
The body has a remarkable ability to produce its own collagen – the protein which provides skin its bounce, elasticity and plumpness.

Nonetheless, collagen synthesis (the process of mixing totally different amino acids and parts to make new collagen) declines as we age. Which is the place marine collagen comes in.

What does marine collagen do?
Marine collagen is classified as a Type I collagen. Type I collagen probably the most ample type of collagen within the body and is found in tendons, ligaments, skin, bones, teeth, hair and nails.

Marine collagen helps the skin repair itself. The trauma to the healthy tissues causes the expansion of thick, fibrous tissues at the wound site, commonly known as scar tissue.

Marine collagen is assumed to offer your natural collagen production assist by triggering your body to ramp up its collagen synthesis.

In 2016, researchers in Russia conducted a examine which discovered that over 8 weeks of marine collagen supplementation, skin elasticity, sebum production, and skin thickness and skin density were ‘remarkably improved’.

Why would you go for marine vs any other type of collagen?
Fish collagen is among the best collagen supplements for pescetarians, or for those who want to avoid pork and beef-derived products.

Marine collagen comes from fish waste which may otherwise be discarded as a by-product of the fishing trade- which means it’s probably the most sustainable, eco-friendly source of collagen.

Marine collagen can be considered ‘cleaner’ than collagen from land animals, as there is a decrease risk of contaminants and no chance of transmissible disease from a fish source.

There are certain cultural and religious factors which might have an effect on the suitability of bovine (cow-derived) or porcine (pig-derived) collagen. Therefore, marine collagen is essentially the most consumer-pleasant type throughout the world.

As marine collagen is a type I collagen, it’s most suitable for promoting healthy skin and bones, and the very best collagen powder for anti-ageing.

Collagen from bovine and porcine sources is type II collagen – which is found in the cartilage. Subsequently, bovine and porcine collagen is more suitable for people primarily involved with joint health.

Finally, marine collagen is known for being bioavailable – which means we are able to soak up it into our bloodstream. This is because it has a low molecular weight and is able to pass by means of the gut lining.

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